760. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. Log Food. Amount Per Serving. Log Food. Enjoy the flavor of Steak and melted cheese with your favorite sauce and your favorite fresh veggies. Protein 52g. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. 680 / 2,000 cal left. subway 12-inch-honey-oat-steak nutrition facts and nutritional information. Subway offers a better variety of healthy meal options than many other fast food restaurants. 560 calories. 6 inch sub 1.059 kr. Nutrition Facts. Sign Up. Calories % Daily Value* 31%. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. 12 inch sub 1.699 kr. Log Food. 6" Steak and Cheese . Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Nutrition Facts on Chipotle Southwest Steak & Cheese at Subway. 23 % 53g Protein. 27 %56 gProtein. The Subway menu prices are updated for 2020. Subway 6″ Cheese Steak Sub (1 serving) Calories: 360, Fat: 10g, Carbs: 47g, Protein: 24g. Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Learn the good & bad for 250,000+ products. Sodium 2120mg. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Log In. Serving Size : 382 g. 930 Cal. Sign Up. About Food Exercise Apps Community Blog Shop Premium. 12inch Steak and Cheese (American) on Italian With Lettuce. 36%. 930 / 2,000 cal left. Total Fat 20g. Subway Nutrition Information. Find nutrition facts for over 2,000,000 foods. Please be aware, that Subway prices and availability of the Subway menu items can vary from location to location. : Calorie Breakdown: 24% fat, 50% carbs, 26% prot. Serving Size : 1 Sandwich. 62% Calcium 800mg 45% Iron 8.1mg 42% Vitamin A … Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. SUBWAY is an international chain with over 40,000 restaurants in over 100 countries. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. Find nutrition facts for over 2,000,000 foods. Calorie Goal 1,320 cal. About Food Exercise Apps Community Blog Shop Premium. 6" Steak & Cheese Cals. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 33%. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". 44 %92 gCarbs . Subway. Fat. Subway Subway - 12 Inch Steak and Cheese, Italian Herb and Cheese, American, Light Mayo. There are 360 calories in 1 serving of Subway 6" Steak & Cheese. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. About Subway Locations SKRÁÐU ÞIG Á PÓSTLISTANN. Subway Steak and Cheese Nutrition Facts. Log In. 41 %91 gCarbs. While Subway's Steak & Cheese Sub is never going to satisfy my craving for a Philly Cheesesteak, it's a good sub in its own right and I would happily eat it again. Other Comparisons Similar to McDonalds Cheeseburger Vs Subway 6 inch Steak and Cheese Sub. 30 %28 gFat. Recipes. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 45% Saturated Fat 9g Trans Fat 0g. Calorie Goal 1,100 cal. Get full nutrition facts for other Subway products and all your other favorite brands. About Subway. Calorie Goal 1,070 cal. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 314g and has 560 calories with 27g of fat.The sub also has 10g saturated fat, 0.5g trans fat, 90mg cholesterol and 2230mg of sodium. There are 66g of carbohydrates, 6 of which are dietary fiber and 8 of which are sugar and 41g of protein. Sign Up. About Food Exercise Apps Community Blog Shop Premium. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. How does this food fit into your daily goals? Currently Available Sizes. Nutrition Facts. Log In. The sub also has 11g saturated fat, 1g trans fat, 90mg cholesterol and 2230mg of sodium. 680 Cal. Log In. Find nutrition facts for over 2,000,000 foods. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Subway Subway - 12 Inch Steak and Cheese. 23 %52 gProtein. 92%. Log food: Subway 12″ Sub – Black Forest Ham Standard sub recipe. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. In this article we'll discuss calories in 6 inch steak and cheese subway. United Kingdom. How does this food fit into your daily goals? 40 % 41g Fat. Log In. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). McDonalds Cheeseburger Versus Subway 6 inch Cold Cut Combo Sub Cholesterol 100mg. 39 % 91g Carbs. 11 Subway Drinks Menu; 12 Add Your Review! Calories 383.0 Total Fat (g) 12 […] 22 % 52g Protein. Share. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. Sign Up. 1,040 Cal. The 6-inch steak, egg and cheese sandwich contains 390 calories. Subway 12" Sub – Steak & Cheese Standard sub recipe. 38 % 88g Carbs. Fitness Goals : Heart Healthy. You'd need to walk 106 minutes to burn 380 calories. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. 580 calories. Show full nutrition information Cousin. Steak & Cheese. Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. The 6-inch Black Forest ham, egg and cheese contains 350 calories. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Spicy Italian and other related foods. Subway Menu Items Size Price; Subway Sandwich Menu: Ultimate Steak: Footlong: $11.49: Ultimate Steak: Six Inch: $7.29: Meatball Marinara: … How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. subway 12inch-steak-and-cheese nutrition facts and nutritional information. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. 36 %35 gFat. Find calories, carbs, and nutritional contents for subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. The 6-inch double bacon, egg and cheese contains 420 calories. Subway Menu Prices – Updated. Subway, 12 " Calories: 720 • Carbs: 85g • Fat: … There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Search for Food Home Foods Brand List Subway. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Subway Menu. About Food Exercise Apps Community Blog Shop Premium. Serving Size. Subway Subway - Subway Steak and Cheese 12 Inch Sub on Itialian Herb and Cheese With Chipolte Sauce. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Subway Steak & Cheese Calories. 900 Cal. Serving Size : 12 inch sub. 8.5 g. Carbs. Log Food. Sub Combo: $10.09: Meatball Marinara Sub Combo: $8.69: Oven-Roasted Chicken Sub Combo: $10.29: Roast Beef … Sign Up. It’s served hot with your choice of vegetables and condiments on freshly baked bread. 343. 40 g. Prot. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information 39 % 40g Fat. Total Carbohydrate 96g. Home. Serving Size : 246 grams 12 inch sub. Subway Melt: $6.39: 6 Inch Subs Combo: Deluxe Pizza Sub Combo: $10.59: Pepperoni Pizza Sub Combo: $9.69: Veggie Pizza Sub Combo: $8.89 : Black Forest Ham Sub Combo: $8.69: Rotisserie-Style Chicken and Bacon Ranch Sub Melt Combo: $11.39: Cold Cut Sub Combo: $8.69: Italian B.M.T. 1 sandwich (492g) Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat On this page, we compare McDonalds Cheeseburger Versus Subway 6 inch Steak and Cheese Sub to see which food has fewer calories, less fat, more protein, and more fiber. Again, the calorie content for the omelet sandwiches will be assuming use of egg whites. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Find calories, carbs, and nutritional contents for subway 12-inch-honey-oat-steak and over 2,000,000 other foods at MyFitnessPal.com. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. The 6-inch egg and cheese contains 320 calories. You'd need to walk 139 minutes to burn 500 calories. Dietary Fiber 10g Sugars 16g. Daily Goals. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 1 sandwich = 492g. How does this food fit into your daily goals? sandwich. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. 1 sub (442g) Nutrition Facts. : Calorie breakdown: 29% fat, 38% carbs, 33% protein. Subway 12″ Sub – Steak & Cheese Standard sub recipe. 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