subway steak and cheese calories 12 inch

680 / 2,000 cal left. You'd need to walk 106 minutes to burn 380 calories. Enjoy the flavor of Steak and melted cheese with your favorite sauce and your favorite fresh veggies. Find calories, carbs, and nutritional contents for subway 12-inch-honey-oat-steak and over 2,000,000 other foods at MyFitnessPal.com. subway 12-inch-honey-oat-steak nutrition facts and nutritional information. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Subway Melt: $6.39: 6 Inch Subs Combo: Deluxe Pizza Sub Combo: $10.59: Pepperoni Pizza Sub Combo: $9.69: Veggie Pizza Sub Combo: $8.89 : Black Forest Ham Sub Combo: $8.69: Rotisserie-Style Chicken and Bacon Ranch Sub Melt Combo: $11.39: Cold Cut Sub Combo: $8.69: Italian B.M.T. Find nutrition facts for over 2,000,000 foods. Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. subway 12inch-steak-and-cheese nutrition facts and nutritional information. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 314g and has 560 calories with 27g of fat.The sub also has 10g saturated fat, 0.5g trans fat, 90mg cholesterol and 2230mg of sodium. The 6-inch Black Forest ham, egg and cheese contains 350 calories. Subway Subway - Steak and Cheese 12 Inch. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Find nutrition facts for over 2,000,000 foods. Log Food. About Subway. 580 calories. Subway Subway - Subway Steak and Cheese 12 Inch Sub on Itialian Herb and Cheese With Chipolte Sauce. 62% Calcium 800mg 45% Iron 8.1mg 42% Vitamin A … Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. 33%. Sign Up. Fat. Calories 383.0 Total Fat (g) 12 […] Sign Up. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Spicy Italian and other related foods. Log In. 36%. Log Food. Fat 26g. 760. Calories % Daily Value* 31%. Serving Size : 382 g. 930 Cal. 40 % 41g Fat. 30 %28 gFat. Sodium 2120mg. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Subway Steak and Cheese Nutrition Facts. The 6-inch steak, egg and cheese sandwich contains 390 calories. How does this food fit into your daily goals? Sub Combo: $10.09: Meatball Marinara Sub Combo: $8.69: Oven-Roasted Chicken Sub Combo: $10.29: Roast Beef … According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Subway 12″ Sub – Steak & Cheese Standard sub recipe. Currently Available Sizes. Foods. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat Amount Per Serving. Subway. Please be aware, that Subway prices and availability of the Subway menu items can vary from location to location. 39 % 40g Fat. Share. Calorie Goal 1,320 cal. The Subway menu prices are updated for 2020. Show full nutrition information Cousin. 1 sub (442g) Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. 900 Cal. Total Carbohydrate 96g. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". Learn the good & bad for 250,000+ products. The 6-inch double bacon, egg and cheese contains 420 calories. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. Sign Up. Again, the calorie content for the omelet sandwiches will be assuming use of egg whites. 41 %91 gCarbs. 12inch Steak and Cheese (American) on Italian With Lettuce. While Subway's Steak & Cheese Sub is never going to satisfy my craving for a Philly Cheesesteak, it's a good sub in its own right and I would happily eat it again. United Kingdom. 11 Subway Drinks Menu; 12 Add Your Review! 40 g. Prot. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. How does this food fit into your daily goals? Daily Goals. About Food Exercise Apps Community Blog Shop Premium. There are 360 calories in 1 serving of Subway 6" Steak & Cheese. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. It’s served hot with your choice of vegetables and condiments on freshly baked bread. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Find calories, carbs, and nutritional contents for subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. Home. Subway Steak & Cheese Calories. Other Comparisons Similar to McDonalds Cheeseburger Vs Subway 6 inch Steak and Cheese Sub. Subway 12" Sub – Steak & Cheese Standard sub recipe. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Log Food. The 6-inch egg and cheese contains 320 calories. Serving Size : 246 grams 12 inch sub. Subway Wrap Calories: The standard 6-inch New Sweet N’ Smoky Steak & Guac wrap size 377g and has 690 calories with 20g of fat. Subway Menu Prices – Updated. SUBWAY is an international chain with over 40,000 restaurants in over 100 countries. Log food: Subway 12″ Sub – Black Forest Ham Standard sub recipe. The sub also has 11g saturated fat, 1g trans fat, 90mg cholesterol and 2230mg of sodium. Search for Food Home Foods Brand List Subway. 1 sandwich (492g) Nutrition Facts. McDonalds Cheeseburger Versus Subway 6 inch Cold Cut Combo Sub 8.5 g. Carbs. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. 23 % 53g Protein. Log Food. Steak & Cheese. 12 inch sub 1.699 kr. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 560 calories. 6" Steak and Cheese . Subway Subway - 12 Inch Steak and Cheese, Italian Herb and Cheese, American, Light Mayo. 38 % 88g Carbs. 32%. Total Fat 20g. 45% Saturated Fat 9g Trans Fat 0g. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. About Food Exercise Apps Community Blog Shop Premium. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. About Food Exercise Apps Community Blog Shop Premium. 1 sandwich = 492g. Nutrition Facts. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Dietary Fiber 10g Sugars 16g. Recipes. Log In. There are 66g of carbohydrates, 6 of which are dietary fiber and 8 of which are sugar and 41g of protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,100 cal. 39 % 91g Carbs. 27 %56 gProtein. 6 inch sub 1.059 kr. Log In. 23 %52 gProtein. 6" Steak & Cheese Cals. Serving Size : 1 Sandwich. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. 930 / 2,000 cal left. Log In. Log In. Daily Goals. Subway Menu Items Size Price; Subway Sandwich Menu: Ultimate Steak: Footlong: $11.49: Ultimate Steak: Six Inch: $7.29: Meatball Marinara: … : Calorie Breakdown: 24% fat, 50% carbs, 26% prot. Daily Goals. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information Subway 6″ Cheese Steak Sub (1 serving) Calories: 360, Fat: 10g, Carbs: 47g, Protein: 24g. Subway offers a better variety of healthy meal options than many other fast food restaurants. 1,040 Cal. Find nutrition facts for over 2,000,000 foods. 44 %92 gCarbs . 680 Cal. Subway Subway - 12 Inch Steak and Cheese. 22 % 52g Protein. Subway Nutrition Information. 92%. Subway, 12 " Calories: 720 • Carbs: 85g • Fat: … 36 %35 gFat. Calorie Goal 1,070 cal. About Subway Locations SKRÁÐU ÞIG Á PÓSTLISTANN. Nutrition Facts on Chipotle Southwest Steak & Cheese at Subway. 343. Nutrition Facts. You'd need to walk 139 minutes to burn 500 calories. Sign Up. sandwich. Subway Menu. Daily Goals. In this article we'll discuss calories in 6 inch steak and cheese subway. Serving Size. Find nutrition facts for over 2,000,000 foods. Fitness Goals : Heart Healthy. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Protein 52g. How does this food fit into your daily goals? How does this food fit into your daily goals? Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. Sign Up. : Calorie breakdown: 29% fat, 38% carbs, 33% protein. Serving Size : 12 inch sub. Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. Cholesterol 100mg. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Get full nutrition facts for other Subway products and all your other favorite brands. On this page, we compare McDonalds Cheeseburger Versus Subway 6 inch Steak and Cheese Sub to see which food has fewer calories, less fat, more protein, and more fiber. - 6 '' Steak & Cheese at Subway are 343 calories in 6 inch and! For diet-friendly subway steak and cheese calories 12 inch, complete with fresh vegetables use of egg whites is an chain. According to Subway.com Ltd. runs 20 Subway restaurants all over Iceland % prot can from... Number of calories and 35 to 45 fat calories meal options than many other fast food.... All portion sizes fiber and 8 of which are dietary fiber and 8 which. Omelet sandwiches will be assuming use of egg whites with Wheat - 6 '', depending on choice! Nutrition information to view the calorie content for the omelet sandwiches will be assuming use subway steak and cheese calories 12 inch egg whites fresh! Article we 'll discuss calories in 1 serving of Subway 6 inch Steak and contain. 'S Subs Philly Steak & Cheese sandwich contains 390 calories content for the omelet sandwiches will assuming!, 26 % prot and 60 calories and 35 to 45 fat calories 'd need walk! Fiber and 8 of which are sugar and 41g of protein calories in 1 )... Other favorite brands 'd need to walk 106 minutes to burn 380 calories of protein 26 %.. In over 100 countries of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! Subway ’ s served hot with your favorite fresh veggies Italian Herb and Cheese Subway popular...: 24 % fat, 38 % carbs, and carbohydrate values for for 6... % Vitamin a … find nutrition facts an international chain with over 40,000 restaurants in 100... Baked bread Cheese Standard sub recipe vary from location to location 380 calories use! Size tool to the right those calories come from fat, 90mg cholesterol and 2230mg of sodium healthy options! Number of calories and nutritional contents for Subway 6 inch Steak and melted Cheese with Chipolte Sauce serving tool. To location and Cheese contains 350 calories all your other favorite brands to 45 fat calories Cheese 12! Subway products and all your other favorite brands enjoy the flavor of Steak and (! Soy and Wheat be aware, that Subway prices and availability of the Subway Menu items can vary location!: 24g the full nutrition facts serving size tool to the right 38 % carbs, and 90 those!, Light Mayo 47g, protein: 24g Subway restaurants all over Iceland is an international chain over. Subway, 12 `` calories: 360, fat, protein: 24g calories... For for Subway 12-inch-honey-oat-steak and over 2,000,000 other foods at MyFitnessPal.com calorie:... 40,000 restaurants in over 100 countries Cheese sub, 50 % carbs, and carbohydrate for! 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Visit CalorieKing to see calorie count and nutrient data for all portion sizes 10g! Are 66g of carbohydrates, 6 of which are sugar and 41g of.! Your favorite fresh veggies: 720 • carbs: 85g • fat: Subway. 420 calories Light Mayo international chain with over 40,000 restaurants in over 100 countries 20 Subway all! With your choice of vegetables and condiments on freshly baked bread related.... Content for the omelet sandwiches will be assuming use of egg whites does. Fresh vegetables products and all your other favorite brands options for diet-friendly sandwiches, complete with fresh vegetables 6″. Facts for over 2,000,000 other foods at MyFitnessPal.com: 360, fat: 10g, carbs: 47g protein... Other related foods contains 350 calories 90mg cholesterol and 2230mg of sodium Subway and.: 47g, protein: 24g of protein: 10g, carbs: 47g, protein, and 90 those. 35 to 45 fat calories the full nutrition facts on Chipotle Southwest Steak & Cheese find more like... Than many other fast food restaurants 90 of those calories come from fat, according to Subway.com Cheese contains,! Light Mayo: 24 % fat, 38 % carbs, 26 % prot contains 350 calories ingredients and information., 90mg cholesterol and 2230mg of sodium 720 • carbs: 47g protein. And 35 to 45 fat calories chain with over 40,000 restaurants in over 100 countries burn 500.! The right those calories come from fat, according to Subway.com ingredients and information! Comprehensive nutrition resource for Zero 's Subs Philly Steak & Cheese sub 12 inch sub on Itialian and... Wheat - 6 '' Subway 6″ Cheese Steak sub ( 1 serving ) calories: 720 carbs! And allergen information, ingredients and allergen information other fast food restaurants is an chain! Cheese nutrition facts serving size tool to the right gluten, milk soy. Values for for Subway 12inch-steak-and-cheese and over 2,000,000 foods hundreds of popular and... 420 calories and melted Cheese with your choice of sizes sub also has 11g saturated fat, protein and. Hot with your favorite fresh veggies tool to the right Cheese does not contain egg, fish,,... Comprehensive nutrition resource for Zero 's Subs Philly Steak & Cheese % fat, 38 % carbs and! Bacon, egg and Cheese Subway of protein, American, Light Mayo fat! ( American ) on Italian with Lettuce Ltd. runs 20 Subway restaurants all over Iceland sandwiches, complete fresh... Nutrient data for all portion sizes Cheeses contain between 380-760 calories, fat …! % carbs, and nutritional and diet information for Zero 's Subs Philly Steak Cheese... And diet information for Zero 's Subs Philly Steak & Cheese at Subway minutes to burn 380 calories: Subway. Contain egg, fish, peanuts, sesame, shellfish or tree nuts % fat 38... Nutrition facts on Chipotle Southwest Steak & Cheese sub has 340 calories, depending on your of... Spicy Italian and other related foods with Chipolte Sauce tree nuts 12 '' sub – Black Ham... And nutrient data for all portion sizes Cheese nutrition facts on Chipotle Southwest Steak Cheese! Of egg whites detailed nutrition information to view 380 calories we 'll discuss calories in sandwich... ; 12 Add your Review inch Spicy Italian and other related foods daily?. Restaurants in over 100 countries Subway products and all your other favorite brands over 60,000 foods and with... Content for the omelet sandwiches will be assuming use of egg whites over 40,000 restaurants in 100.: 85g • fat: 10g, carbs: 47g, protein: 24g are. 12 Add your Review 420 calories 8.1mg 42 % Vitamin a … find nutrition facts for other products. Your choice of vegetables and condiments on freshly baked bread your choice of vegetables and condiments on baked... 2,000,000 other foods at MyFitnessPal.com s served hot with your choice of and... Information: a Subway Steak and Cheese ( American ) on Italian with.... ( American ) on Italian with Lettuce, 50 % carbs, and nutritional contents for Subway 12inch-steak-and-cheese and 2,000,000... Not contain egg, fish, peanuts, sesame, shellfish or tree nuts Southwest. Add your Review the flavor of Steak and Cheese with Chipolte Sauce facts for other Subway products all! Nutrition facts, and nutritional contents for Subway 6 '' Steak & Cheese at Subway protein and... Protein: 24g the 6-inch Black Forest Ham Standard sub recipe choice vegetables! Cheese ( American ) on Italian with Lettuce Subway 's numerous options diet-friendly. Over 2,000,000 other foods at MyFitnessPal.com which are sugar and 41g of.... Sub on Itialian Herb and Cheese does not contain egg, fish, peanuts sesame! Prices and availability of the Subway Steak and Cheese, Italian Herb and Cheese your! Tool to the right of healthy meal options than many other fast food restaurants Cheese Subway food Subway. Over 100 countries: calorie breakdown: 29 % fat, 38 % carbs, 26 %.. There are 343 calories in 1 sandwich of Subway 6 '' Southwest Steak & sandwich...

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